Transform Your Body at Home

Best online fitness training for women
in kerala

ABOUT us

SheShore Fitness is Kerala’s premier online fitness platform exclusively for women, designed to help you transform your body from the comfort of your home. As a trusted online fitness hub for women in Kerala, we provide expert-led, personalized workout programs that cater to weight loss, strength training, functional fitness, and flexibility.

Our certified female trainers develop tailored fitness plans that fit your lifestyle and goals — whether you are a busy professional, a homemaker, or a beginner on your fitness journey. With flexible scheduling and culturally sensitive coaching, SheShore Fitness removes barriers to women’s wellness by making fitness accessible, convenient, and effective.

At SheShore, we understand the unique health and fitness challenges faced by women in Kerala. That’s why we foster a safe, empowering, and supportive community focused on building strength, confidence, and lifelong wellness.

Inspired by Kerala’s serene shores, SheShore Fitness is more than just an online fitness platform — it is your dedicated partner for holistic health and body transformation. Join thousands of women across Kerala and start your fitness journey with SheShore today.

A fit woman standing confidently on a beach wearing a navy tank top with the 'SheShore Fitness' logo. She is smiling, with hands on her hips, and the ocean waves are visible in the background

What People Say About SheShore

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“Sheshore is the best online fitness program for women in Kerala. I can work out from home, and the trainers are so motivating!”
— Ameena T., Malappuram

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“I joined Sheshore’s ladies-only online workout classes and it changed my life. I’ve already lost 5 kg in 6 weeks — without going to a gym!”
— Fathima K., Perinthalmanna

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“I never thought online fitness could be this effective! Sheshore Fitness helped me stay consistent with my workouts from home. It’s the best women’s online fitness platform in Kerala — especially for beginners like me.”
— Lubna S., Tirur

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“As a housewife in Kerala, I needed a flexible fitness program for women. Sheshore’s online sessions are perfect — safe, easy to follow, and effective.”
— Nazeera M., Melattur

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“I searched for an online fitness program in Malayalam for women, and Sheshore was the best choice. The trainers explain everything clearly and support you throughout.”
— Reshma B., Manjeri

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“Sheshore offers a women-focused online weight loss program with meal plans, live sessions, and daily motivation. Highly recommended for anyone in Kerala!”
— Shahana R., Nilambur

Personal Training

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  • Weight Loss/ Management
  • Toning & Sculpting
  • Resistance Training
  • Muscle Building
  • Mobility / Flexibility
  • Planning & Periodisation for Acting and TV Roles
  • Speed, Strength, Power Development
  • Nutritional Advice
Cardio

0600 – 0700 Hours
Monday

Yoga

0600 – 0700 Hours
Monday

Weights

0600 – 0700 Hours
Monday

Zumba

0600 – 0700 Hours
Monday

Aerobics

0600 – 0700 Hours
Monday

Meditation

0600 – 0700 Hours
Monday

Flexibility

0600 – 0700 Hours
Monday

Strength

0600 – 0700 Hours
Monday

Toning

0600 – 0700 Hours
Monday

Training Rates

I am currently in California and will be taking bookings from September 2020.

$275

Diet Or Fitness Report
  • Genetic sample test kit
  • Your genetic diet or exercise report
  • Diet plan or Exercise suggestions
Register Now

$425

Diet & Fitness Report
  • Genetic sample test kit
  • Your genetic diet & exercise report
  • Diet & Exercise Summary Infographic
  • Diet plan
  • Exercise suggestions
Register Now

$550

Diet & Fitness Max
  • Genetic sample test kit
  • Your genetic diet & exercise report
  • Diet & Exercise Summary Infographic
  • Diet plan
  • Exercise suggestions
  • In-Body Analysis
  • Weekly Check ups
Register Now

My Clients

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Angellica Grey

Model

Ryan Neason

Entrepreneur

Brandon Parker

Body Builder

Frida James

Adventurer

Natalie Foster

Tennis Player

What People Say About SheShore Fitness

Britteny Simmons
Model